YogAdda

Yoga for Beginners – Useful Tips for Beginners Be certain to wear the right article of clothing . Garments ought to be loose so you'll be abl…

Benefits of Yoga practice Yoga is an antiquated technique for contemplation and activity that is rapidly developing in notoriety. There are a wide ra…

Meaning and Types of Yoga The Lord Shiva is considered to be the father of ancient yoga meditation (Dhyan), according to some historians, Patanjal…