Yoga practitioner should follow the guiding principles given below while performing Yogic practices: BEFORE THE PRACTICE : Sauca means cleanliness…
Read more1. Slows Down Aging Indian Gooseberry is virtually a super fruit. It is full of antioxidants that are effective in reducing cell damage. 2.…
Read moreThe yoga system is not complicated or mysterious . Below we attempted to offer you an outline of the Yoga scheme. The key to the scheme is the interc…
Read moreThe 5 Yoga Principles assess the premise of attaining a good body and mind by observing Yoga . During this section, we tend to offer you elaborated …
Read moreYoga for Beginners – Useful Tips for Beginners Be certain to wear the right article of clothing . Garments ought to be loose so you'll be abl…
Read moreBenefits of Yoga practice Yoga is an antiquated technique for contemplation and activity that is rapidly developing in notoriety. There are a wide ra…
Read moreMeaning and Types of Yoga The Lord Shiva is considered to be the father of ancient yoga meditation (Dhyan), according to some historians, Patanjal…
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